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Xing Yi (形意拳) is one of the three major Chinese Internal Martial Arts styles (namely Xing Yi (形意拳), Bagua (八卦掌) and Tai Chi (太极拳)). Xing (形) refers to form or shape and Yi (意) refers to mind or intent. The name illustrates the strong emphasis placed on the motion of the body being subordinate to

Throughout years of my training, I have participated and organised many friendly exchange events for different styles of martial artists to come together share their skill and experience. I believe such an open-minded approach is truly beneficial to all involved. “Push Hands”, being a controlled, testing method for mainly Tai Chi practitioners, is becoming more