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Tai Chi Training

  1. Short Qigong/Energy routine
  2. Foundation Form – Movement Names
  3. Foundation Form Video 
  4. Foundation Form (Mirror Image) Video 
  5. Eight Five Form – Movement Names
  6. Eight Five Form (Insubstantial Step 虚腿式) 
  7. Yang Style Tai Chi Sword Form – Movement Names
  8. Yang Style Tai Chi Sword Form

Classes

  • Thursday (Tai Chi)
    19.00 - 20.00
  • Thursday (Xing Yi)
    20.15 - 21.15
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