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Traditional Yang Style

Power within suppleness

Real Training

Serious but fun and rewarding

Stress Relief

Relax your mind and body

Build a Strong Foundation

Focus on Posture, Breathing and Movement

East Meets West

Essence of Tai Chi explained in English

What is "Jing Ling"?

Jing Ling in Chinese writing is 静灵. Chinese meaning is  “心静,神灵”. It means while the mind stays calm and relaxed, it is also sharp and intelligent, ready to respond. It is applicable to the body as well: while it’s in stillness, it’s ready to act swiftly.

Why Jing Ling Tai Chi Academy?

Experience traditional Yang style Tai Chi as taught in China over 30 years ago.

Latest Articles

  • Introducing Ancient Three Seven Style of Tai Chi (三世七) to our system

    Three Seven (三世七) style Tai Chi Quan was told to be founded by Xu Xuan Ping (许宣平), a Tang dynasty Daoist monk. It was secretly transmitted through many generations until towards early 20th century, A master named Song Shu Ming showed his excellent skills of Tai Chi push hands in Beijing that result in many

  • Five Ancient Styles Of Tai Chi (太极老五派)

    Below is some very interesting information about Tai Chi in the earlier days. It’s not well known to general Tai Chi public. It gives us a different perspective to the history as well as the diversity of Tai Chi even in such an early days. “Three Seven” style (三世七) founded by Xu Xuan Ping (许宣平)

  • Milestones of Song (松)

    Chinese “Song” (松) is very hard to translate to English in Tai Chi scope. For simplicity, I will call it the state of not consciously using muscle strength. Many Tai Chi classics and grandmasters emphasis the importance of Song. Why is so? I believe you have to go through this Song process to obtain the

  • Explaining Xing Yi Quan’s seven movement concept (起落钻翻橫竖順)

    Here are the seven key words used a lot in classic Xing Yi manual: Lifting (起), Dropping (落), Drilling (钻), Overturning (翻), horizontal (橫), vertical (竖), Follow (順) 。 I will use Pi Quan’s movement to explain the above seven key words/concept: The beginning of your hand’s movement is “Lifting”. Then it comes out straight
  • Jing (静) is the key to Chinese Internal Martial Art training

    “Wang Zhengnan's epitaph” (王征南墓志铭) written by Huang Zongxi (黄宗羲) in around 1670, is the first document differentiated Chinese Internal and External martial art styles. The definition for Internal art is “Using Stillness to control Movement” (以静制动) in contrary to External art’s “Focus on attacking” (主于搏人). Thus, the training approach is also different. External styles emphasis