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  • 22JUN
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    2022 in-person Tai Chi workshop “Apply Yin Yang principle in your Tai Chi training”

    During the Covid-19 lockdown period, I have run a few online seminars focus on Tai Chi and Xing Yi classic theories that were well received. I was asked to expand the theory into the actual training. That is where the idea of this year’s in-person workshop is coming from. The one-day workshop is designed to

    • Posted by Sifu James
    • General
    • Training
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  • 04MAR
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    Introducing Ancient Three Seven Style of Tai Chi (三世七) to our system

    Three Seven (三世七) style Tai Chi Quan was told to be founded by Xu Xuan Ping (许宣平), a Tang dynasty Daoist monk. It was secretly transmitted through many generations until towards early 20th century, A master named Song Shu Ming showed his excellent skills of Tai Chi push hands in Beijing that result in many

    • Posted by Sifu James
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    • Training
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  • 27JUL
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    Five Ancient Styles Of Tai Chi (太极老五派)

    Below is some very interesting information about Tai Chi in the earlier days. It’s not well known to general Tai Chi public. It gives us a different perspective to the history as well as the diversity of Tai Chi even in such an early days. “Three Seven” style (三世七) founded by Xu Xuan Ping (许宣平)

    • Posted by Sifu James
    • History and legends
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Most Commented

  • Raise your level of Push Hands (推手) 6 2016-02-29T18:48:34+10:00
  • Xu Tui (虚腿) or Shi Tui (实腿) way of practicing Eight Five form 5 2015-12-23T19:21:59+10:00
  • Tai Chi and long term health 3 2015-05-14T15:36:12+10:00
  • Focus on “Dantian (丹田)” or “Waist and Kua (腰胯)” 3 2016-08-17T20:25:33+10:00
  • True or Fake Tai Chi 3 2016-06-08T20:24:27+10:00

Most Viewed

  • Some thoughts about “4 ounces moves a thousand pounds” (四两拨千斤) 8521 2015-07-18T15:33:10+10:00
  • Xing Yi (形意) Five Elements (五行拳) photos – Grandmaster Sigung Chu Gui Ting (褚桂亭) 5140 2016-12-07T14:15:42+10:00
  • New Tai Chi Push Hands competition rule from China 4821 2017-10-17T14:36:26+10:00
  • Hand and Body in Tai Chi Push Hands 3956 2018-06-06T18:07:52+10:00
  • Focus on “Dantian (丹田)” or “Waist and Kua (腰胯)” 3575 2016-08-17T20:25:33+10:00
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Recent Posts

  • 2022 in-person Tai Chi workshop “Apply Yin Yang principle in your Tai Chi training” 2022-06-22T15:21:26+10:00
  • Introducing Ancient Three Seven Style of Tai Chi (三世七) to our system 2022-03-04T17:43:46+10:00
  • Five Ancient Styles Of Tai Chi (太极老五派) 2021-07-27T17:20:11+10:00
  • Milestones of Song (松) 2020-11-17T12:27:30+10:00
  • Explaining Xing Yi Quan’s seven movement concept (起落钻翻橫竖順) 2020-01-31T09:51:30+10:00
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