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  • 04OCT
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    Sifu James with ABC show “Old People’s Home with Teenagers”

    A few month ago, I had a chance to lead a Tai Chi class on a ABC show “Old People’s Home with Teenagers”. Now they have produced a YouTube clip: Great opportunity to promote Tai Chi on a National TV channel.

    • Posted by Sifu James
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  • 22JUN
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    2022 in-person Tai Chi workshop “Apply Yin Yang principle in your Tai Chi training”

    During the Covid-19 lockdown period, I have run a few online seminars focus on Tai Chi and Xing Yi classic theories that were well received. I was asked to expand the theory into the actual training. That is where the idea of this year’s in-person workshop is coming from. The one-day workshop is designed to

    • Posted by Sifu James
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  • 04MAR
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    Introducing Ancient Three Seven Style of Tai Chi (三世七) to our system

    Three Seven (三世七) style Tai Chi Quan was told to be founded by Xu Xuan Ping (许宣平), a Tang dynasty Daoist monk. It was secretly transmitted through many generations until towards early 20th century, A master named Song Shu Ming showed his excellent skills of Tai Chi push hands in Beijing that result in many

    • Posted by Sifu James
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Most Commented

  • Raise your level of Push Hands (推手) 6 2016-02-29T18:48:34+10:00
  • Xu Tui (虚腿) or Shi Tui (实腿) way of practicing Eight Five form 5 2015-12-23T19:21:59+10:00
  • Tai Chi and long term health 3 2015-05-14T15:36:12+10:00
  • Focus on “Dantian (丹田)” or “Waist and Kua (腰胯)” 3 2016-08-17T20:25:33+10:00
  • True or Fake Tai Chi 3 2016-06-08T20:24:27+10:00

Most Viewed

  • Some thoughts about “4 ounces moves a thousand pounds” (四两拨千斤) 9777 2015-07-18T15:33:10+10:00
  • Xing Yi (形意) Five Elements (五行拳) photos – Grandmaster Sigung Chu Gui Ting (褚桂亭) 5462 2016-12-07T14:15:42+10:00
  • New Tai Chi Push Hands competition rule from China 4997 2017-10-17T14:36:26+10:00
  • Hand and Body in Tai Chi Push Hands 4105 2018-06-06T18:07:52+10:00
  • Focus on “Dantian (丹田)” or “Waist and Kua (腰胯)” 3890 2016-08-17T20:25:33+10:00
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Recent Posts

  • Sifu James with ABC show “Old People’s Home with Teenagers” 2022-10-04T12:13:03+10:00
  • 2022 in-person Tai Chi workshop “Apply Yin Yang principle in your Tai Chi training” 2022-06-22T15:21:26+10:00
  • Introducing Ancient Three Seven Style of Tai Chi (三世七) to our system 2022-03-04T17:43:46+10:00
  • Five Ancient Styles Of Tai Chi (太极老五派) 2021-07-27T17:20:11+10:00
  • Milestones of Song (松) 2020-11-17T12:27:30+10:00
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