• Adding Xing Yi (形意拳) into our training syllabus

    Xing Yi (形意拳) is one of the three major Chinese Internal Martial Arts styles (namely Xing Yi (形意拳), Bagua (八卦掌) and Tai Chi (太极拳)). Xing (形) refers to form or shape and Yi (意) refers to mind or intent. The name illustrates the strong emphasis placed on the motion of the body being subordinate to