Xu Tui (虚腿) or Shi Tui (实腿) way of practicing Eight Five form
Eight Five form (八五式) should be a core practice for any serious Yang style Tai Chi practitioners. There are two quite different approach in its practice: Xu Tui method (虚腿式): When practicing this method, you shift the weight away from the supporting/turning leg before turning your waist/leg. Shi Tui method (实腿式): When practicing this method,